fitness life

Fat Loss Forever

Fat Loss Forever

Use these tips to keep your weight off! Read more »

4 Minute Fat Blaster plus Bonus Blaster

4 Minute Fat Blaster plus Bonus Blaster

Get rid of fat in only 4 minutes! Read more »

Cleanse and Detox Superfood Salad

Cleanse and Detox Superfood Salad

Cleanse your system any day with this light, refreshing salad! Read more »

Reshape Your Bootie via Youtube

Reshape Your Bootie via Youtube

Let YouTube help you transform your booty! Read more »

30 Day Tricep Challenge

30 Day Tricep Challenge

Hello, triceps! Read more »

Top 3 Fitness Challenges ~ Arms, Abs, and Butt

Top 3 Fitness Challenges ~ Arms, Abs, and Butt

Take on this challenge and target 3 key muscles! Read more »

5 Killer Ways To Use A Stability Ball In Your Workout

5 Killer Ways To Use A Stability Ball In Your Workout

Amp up any workout with a stability ball. Read more »

7 Fat-Burning Superfoods

7 Fat-Burning Superfoods

Lose inches with yoga poses! Read more »

Butt Burn Challenge

Butt Burn Challenge

Tighten your butt with this workout! Read more »