fitness life

Torch Calories & Fat in Under 5 Minutes

Torch Calories & Fat in Under 5 Minutes

10 burpee variations for a full workout Read more »

11 Best Stability Ball Moves

11 Best Stability Ball Moves

Challenge yourself with a stability ball! Read more »

For the Love of Lettuce! Recipes that Cut Out The Extra Calories

For the Love of Lettuce! Recipes that Cut Out The Extra Calories

These fun wraps are delicious and easy to make! Read more »

The BMI Boost!

Calculate your BMI to see if you are at a healthy weight! Read more »

31 Clean & Lean Recipes for Weight Loss

31 Clean & Lean Recipes for Weight Loss

Make this your healthiest May ever! Read more »

Lose Weight With Our Skinny Ms. Workouts & Recipes

Lose Weight With Our Skinny Ms. Workouts & Recipes

Skinny Ms. is here to help! Read more »

4-Week Sleek Arms Workout Challenge

4-Week Sleek Arms Workout Challenge

Ready for the arms you’ve always dreamed of? Read more »

21 Tips to Make Weight Loss Easier

21 Tips to Make Weight Loss Easier

These tips will help you lose the weight you want. Read more »

Top 5 Planks for A Stronger Core

Top 5 Planks for A Stronger Core

Give it up for plank position! Read more »