fitness life

Yoga Class in Session

Yoga Class in Session

Transform your body and your mind by adding yoga to your routine. Read more »

10 Minute Non-Stop Workout Challenge

10 Minute Non-Stop Workout Challenge

Don’t stop! Read more »

Blast Cellulite With This Workout

Blast Cellulite With This Workout

Destroy stubborn fat that lingers on the thighs, buttocks, and stomach! Read more »

Artificial Sweeteners and Weight Gain

Artificial Sweeteners and Weight Gain

You don’t need artificial sweeteners in order to eat a low-calorie diet. Read more »

11 Ways to Get in Shape for Workout Haters

11 Ways to Get in Shape for Workout Haters

Fun, fast workouts even haters will love. Read more »

Vitamin D Helps Build Muscle Mass

Vitamin D Helps Build Muscle Mass

Use Vitamin D to get muscles! Read more »

Upper Body Toning Workout

Upper Body Toning Workout

Do this upper body workout to tone your arms for those tank tops! Read more »

9 Ways to Melt Your Muffin Top

9 Ways to Melt Your Muffin Top

Tone and slim your waist and abs. Read more »

6 Body Transforming Workouts

6 Body Transforming Workouts

Sculpt your body into a fat-burning machine. Read more »