The right plants offer protein more powerful than meat and dairy.
Archive for the ‘Weight loss’ Category
$7 Weight Loss Dinners for Two
Posted by fitness
Save money and calories with these dinners for two!
5 Tips for Mindful Eating from a Mindfulness Expert
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Lose weight by eating mindfully.
Calcium Culprits, How to Keep Your Bones Strong During Weight Loss
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Keep your bones strong when you lose weight!
5 Easy Tricks to Eat Less at Parties
Posted by fitness
Resist high-cal temptation with these no-fuss tips.
13 Ways to Cut Out 500 Calories a Day
Posted by fitness
Shrink your waistline without zapping your energy. These painless tips will cut 500 calories from your day the right way!

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