Archive for the ‘Weight loss’ Category

16 Tips for Losing Fat

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If you struggle with losing fat, use these tips!

12 Clean-Eating Snacks for Weight Loss

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Fact: Nutritious snacks shed pounds.

10 Tips to Beat the Freshman 15

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Don’t let late night snacks, sugary coffee drinks, and all-you-can-eat dinning halls wreck your hard work!

7-Day Sugar Detox

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Eliminate this sneaky troublemaker from your body, and your diet.

Lose 5 Pounds in Two Days, The Healthy Way

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The 101 on quick slim downs!

7 Expert Tips to Stick to Your New Year’s Resolutions

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Wondering how to accomplish your new year’s goals? Check out these 7 tips for sticking to your resolutions.

7 Healthy Carbs to Help You Lose Weight

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Do carbs the right way with these healthy options

10 Simple Fat-Burning Snacks for Busy Moms

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Before flying out the door on a busy day, grab one of these satisfying, fat-fighting snacks!

28 Simple Ways to Cut Back on Calories Throughout the Day

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Don’t consume too many calories!