Archive for the ‘Fitness’ Category

6 Reasons To Include Coconut Oil In Your Workout Plan

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Stay strong.

The Intensati Workout – A Transformational Fitness Routine

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Empower your body with these moves!

5 Benefits of Exercise That Have Nothing to Do with Weight

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There’s more to exercise than you think.

Luxury Yoga Retreats That Won’t Break The Bank

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Pamper yourself with an affordable yoga retreat!

The CrossFit Hype Breakdown

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Are you in or are you out?

Ten Myths of Yoga

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Learn the truth about yoga.

Top 10 Pandora Stations for Running

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Turn music into adrenaline!

30 Day Weight Loss Challenge

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Achieve balance in your lifestyle.

7 Day Push Up Challenge

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Power up your week with this pushup challenge!