Archive for the ‘Fitness’ Category

Steps to Heal a Pulled Muscle

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Learn how to get back on track fast.

29 Ways to Love Yourself

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Self love is important.

Workday Boxing & Ab Challenge

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Get ready to look your best!

Get Motivated by a Real Life Example

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Read this to get motivation to achieve the body you’ve always wanted.

100 Prisoner Squats Challenge

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Get in shape with the squat challenge!

The Color Run

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The most colorful exercise you’ll ever experience!

Top 10 Fitness Challenges from Skinny Ms.

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We dare you to take on all 10!

“No Time” Quick Challenge

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Squeeze in a workout on a time crunch!

Body Squat Challenge 100

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Squat your way to health!