Archive for the ‘Fitness’ Category

5 Tips for A Better Workout

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5 tips to make sure you get the most out of your workouts!

6 Ways to Blast Through Your Weight Loss Plateau

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These tips and tricks are your ticket to weight loss success.

Creative Family Fitness

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Find ways to be fit with your whole family!

Top Stretching Videos for Flexibility

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Do these stretches, and get the flexibility you’ve always wanted!

27 Ways to Lose Weight Permanently

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Say goodbye to yo-yo dieting. These tips will help you lose the weight and keep it off permanently!

Gym Etiquette

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Proper gym etiquette is key!

6 Workout Hacks for When You’re Crunched for Time

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Busy week? Check out these 6 hacks for when you’re crunched for time.

Four Ways to Score a Discounted Gym Membership

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You can afford the gym with these tips!

7 Reasons to Jump for Kangoo Jumps Rebound Shoes

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Learn what makes this exercise footwear fabulous.