If she can do it, you can, too!
Archive for the ‘Exercises’ Category
4-Week Total Body Workout Calendar
Posted by fitness
Four weeks of intense training will yield amazing results!
Posted in Exercises 8 Moves to Lose Saddlebags for Good
Posted by fitness
Get rid of those pesky saddlebags once and for all!
Posted in Exercises Fat Burning Circuit Training
Posted by fitness
Varying your workout with circuit-training will have you blasting fat in no time.
Posted in Exercises Strengthening Hip Workout
Posted by fitness
Avoid strain and injury in order to stay active!
Posted in Exercises 
3-Move Kettlebell Butt Lift
Posted by fitness
Reshape your booty with just 3-moves.
Posted in Exercises 10 Best Kettlebell Exercises
Posted by fitness
Kettlebells are some of the most versatile pieces of equipment, easy to use and delivering visible results.
Posted in Exercises 5 Top Ways To Get A Sculpted Back
Posted by fitness
Get that strong, sleek tank top look!
Posted in Exercises