Strengthen and tone at home!
Archive for the ‘Exercises’ Category
Beautiful Abs via Youtube
Posted by fitness
These videos show you how to get the abs you’ve always wanted!
Posted in Exercises 7-Minute Workout for Flatter Abs
Posted by fitness
What are you waiting for? Start TODAY!
Posted in Exercises Circuit Training for Beginners
Posted by fitness
Get started with circuit training!
Posted in Exercises H.I.I.T Medicine Ball Workout
Posted by fitness
In a workout rut? Give the medicine ball a try!
Posted in Exercises Strengthening Knee Workout
Posted by fitness
Knees troubling you? We’ve got solutions!
Posted in Exercises 15 Fun Cardio Workouts
Posted by fitness
Bored of the same old routine? Check out these 15 fun cardio workouts!
Posted in Exercises 10 Minute At-Home Fat Blasting Workout
Posted by fitness
Everyone has 10 minutes- why not use yours to boost your fitness and blast fat?
Posted in Exercises