Archive for the ‘Exercises’ Category

Strengthening Neck Workout to Prevent Injuries

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Keep your neck strong, healthy, and stress-free.

Fat Blasting Belly Sculpting Workout

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Two quick routines with big results.

7 Day Get Moving Challenge for Beginners

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Seven days to start on the body of your dreams!

4 Fat Blasting Moves – Jump To It Tabata Workout!

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Leave it to Tabata to torch fat!

Hustle-Up Body Weight Workout

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A body-weight workout you can do anywhere.

Lower Back Body Weight Workout

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Give that lower back some love.

7-Minute Fat-Burning Workout Challenge

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Quick, effective, and just what you need to feel healthy and strong.

7 Moves for Maximum Fat-Burning

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Ready to burn some serious calories? We’ve got you covered.

Serious Fat Burning Workout

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You need this fat burning workout in your life!