This workout uses six plank moves to get a stronger core!
Archive for the ‘Exercises’ Category
4 Easy Exercises for a Toned Upper Body
Posted by fitness
These exercises target specific muscles for a toned and sculpted upper body!
Posted in Exercises 9 Moves to Get Rid of Bra Bulge
Posted by fitness
Look great in tight tops and dresses!
Posted in Exercises 
4 Minute Fat Blaster plus Bonus Blaster
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Get rid of fat in only 4 minutes!
Posted in Exercises Reshape Your Bootie via Youtube
Posted by fitness
Let YouTube help you transform your booty!
Posted in Exercises 
5 Killer Ways To Use A Stability Ball In Your Workout
Posted by fitness
Amp up any workout with a stability ball.
Posted in Exercises 