10 burpee variations for a full workout
Archive for the ‘Exercises’ Category
11 Best Stability Ball Moves
Posted by fitness
Challenge yourself with a stability ball!
Posted in Exercises 4-Week Sleek Arms Workout Challenge
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Ready for the arms you’ve always dreamed of?
Posted in Exercises Top 5 Planks for A Stronger Core
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Give it up for plank position!
Posted in Exercises Get Ripped in 7 Moves
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Total Body Workout! Lifting weights helps to boost metabolism, tighten skin, and create a beautifully defined body.
Posted in Exercises Runner’s Strength Training Workout
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Prepare your body for stress-free running.
Posted in Exercises Olympian-Inspired Workout Moves
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Boost your fitness by working out like an olympian.
Posted in Exercises Sexy Legs – Workout for Beginners
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Start getting in shape with this workout!
Posted in Exercises The Ultimate Ab & Butt Workout
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Achieve flat abs and a killer booty.
Posted in Exercises